Active lifestyles - Essay Example | Topics and Well Written Essays - 5000 words

Active lifestyles - - Essay Example WHO describe sedentary lifestyles as a major underlying cause of death, disease, and disability? Approximately two million deaths every year are attributable to physical inactivity. Preliminary findings from a WHO study on risk factors suggest that sedentary lifestyle is one of the ten leading causes of death and disability in the world. Physical inactivity increases all causes’ mortality, doubles the risk of cardiovascular disease, type II diabetes, and obesity. It also increases the risks of colon and breast cancer, high blood pressure, lipid disorders, osteoporosis, depression and anxiety. Beginning to regularly exercise at any point throughout adulthood is likely to raise your longevity. Those individuals who had lived a sedentary lifestyle all through middle adulthood nevertheless benefited from getting in better shape even during their 70s or 80s. The earlier you make a commitment to exercise, the more you are probable to extend your life span. The earlier you start to habitually exercise, the greater the long-term advantages. Participation in invigorating activities, at least moderate in intensity, is important for maintaining your health. The types of recreational pursuits reported most commonly by the active college graduates included swimming, racquet sports, running, cycling, hiking, skiing, rowing, and yard work. Being slim does not lessen the need for regular exercise. It is certainly better to be overweight but otherwise fit than it is to be thin but inactive. Though, it is relatively rare to remain obese and not to finally develop added health problems suc h as high blood pressure or diabetes. Despite the strong evidence that physical inactivity or a sedentary lifestyle is a risk factor for coronary heart disease, stroke, cancer, hypertension, and other chronic diseases, only 25% of U. K. adults in the late 1990s exercised at levels suggested to improve health, and only 10% exercised at levels intended

Contemporary Irish Films Essay Example | Topics and Well Written Essays - 3000 words

Contemporary Irish Films - Essay Example This drama implementation on TV has contributed to the widespread and popularity of such true-to-life documentaries appearance in cinema tends to prioritise the creative influence of the film's directors. [Pettitt, 2000] Thus, making their films the tend to deal with the topics of abuse from the past; based on true stories they have their great emotional effect on the viewers, and uncover the real sense of the traditional social political and religious establishments which rules the life of people for a long time. That's why the real historical or fictional characters, or the images of the USA President appear to perceive the reality depicted in the film in a more deeper sense. Drama has also challenged viewers' minds by imagining events that could not be countenanced by factual television. Fictional representations, therefore, have played a major role in the maintenance and reshaping of perceptions about the Troubles and to this extent they have performed a political function. [Pettitt, 2000] The reports stay that the number of screens in Ireland has increased by 68% from 192 screens to 322 screens (during the period of 1991-2001), but the number of cinemas in Ireland has reduced by 15% from 81 cinemas to 69 in the same period. As for the contemporary Irish films, Pettitt who deals with the films after the 1970s, speaks about both the great thread posed by the influence of Hollywood - dubbed 'Californication' by Oliver St. John Gogarty three-quarters of the century ago - and the need for the resources that the American films companies can supply. [Pettitt, 2000] He also points out the fact that Irish cinema, for all its independence, hews fairly closely to the Hollywood formula followed everywhere from West Los Angeles to Bombay. According to Pettitt (2000), drama since the late 1960s has explored some of the deepest fears of those embroiled in conflict, but has not only reflected the political shifts in Northern Ireland. The political, security and legal apparatus of the British establishment has been most effectively critiqued at different junctures in the drama-documentary format. There has been a line of drama that has interrogated the problematic relationship of unionism within Anglo-Irish politics and the increasingly attenuated sense of Ulster loyalism. Fictional representations, therefore, have played a major role in the maintenance and reshaping of perceptions about the Troubles and to this extent they have performed a political function. [Pettitt, 2000] According to Crosson (2003), contemporary Irish film itself reflects the failure of Irish history to excite the imagination of Ireland's youth as effectively as the seductive depictions of America's past as medicated through the Western and gangster films. So that, films made in Ireland today reflect both these genres. The Irish cinema-going experience has come from Hollywood since in independence in 1922. [Rockett, 1991; p.19] The Irish Film Board has attempted to counterpart Ireland's huge dependence on imported film by supporting films made in the country and by Irish people. However, Ireland remains a substantial net importer of images, many of them